Tips for managing your weapon while navigating an obstacle course.
Rich gives a tip for finding your target at long range.
Looking for a new warm-up? Try this 7 minute upper body warm-up to limber up and get your body ready for more intense movements.
FSW had the opportunity to grow the shooting community while at Shot Show. They trolled the strip looking for people that had not shot before with the mission of introducing them to shooting in a safe and responsible manner. Check the video out and see how easy it is to grow our ranks.
Greg Mihovich shows how to mobilize and strengthen weak shoulders.
Here Rich dispels some common myths of why you should learn to shoot with either hand.
Looking for a new challenge? You don't have to lift heavier to get a harder workout.
Instead, try lifting unstable objects. Watch the video and learn more.
Rich demonstrates how to clinch with improvised weapons in your hand.
Rich demonstrates a technique for dips if you have limited shoulder mobility.
Here's a pro-tip for all the left-handed shooters that utilize the Glock.
50% Complete